By Koon Hung Lee
Choy Lay Fut Kung Fu is a martial artwork with a background of greater than 100 12 months. that allows you to equip readers with a deeper knowing of the elemental options of Choy Lay Fut Kung Fu, the writer units up a unprecedented studying short-cut. The directions and diagrams of this ebook will give a contribution the perform of this artwork to a good quantity. the next contents are incorporated during this e-book: preparatory routines, stances and foot paintings, hand options, palm-strike, kicking suggestions, parrying, designated workouts and purposes.
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